I’m being called back to the Labyrinth. Labyrinths are ancient and date back 4,000 years or more. These meandering paths are spiritual and meditative tools rooted in Sacred Geometry. And unlike mazes, they have a singular path into and out of the center. Before seated mediation and prolonged stillness were accessible to me, the Labyrinth offered me a way …
Reiki is an ancient energy healing modality that was re-popularized in the late 1800s early 1900s by Master Usui and his students in Japan, and later in Hawaii. These first students understood how important it was to share the wisdom they gained through working with Reiki Energy and now their lineage of Reiki Energy Healing …
Part 2: Reclaiming Our Right to Rest Are you ready to prioritize yourself and reclaim your right to rest??? When we take time to Pause & Care for Your Body and Your Soul we begin again. Rest is one of the ways that the endless cycle of death and rebirth takes form in our world. …
Read more “We Who Rest To Create Will Birth the New Earth Pt. 2”
Part 1: Understanding Our Resistance To Rest When we prioritize ourselves, by giving ourselves time to rest, replenish, and nourish, we sink deeper into relationship with our true self and with our inner truth. Rest is the medicine built into our world that enables life to continue on endlessly. What would spring be like without …
Read more “We Who Rest To Create Will Birth the New Earth Pt.1”
Caring for ourselves is the number one way to begin caring for others We are energetic beings impacted by the energy of others and impacting others with our energy. When we learn how to work with, direct and manage our energy, we can create healthier boundaries, and better identify and meet our needs. This will …
The true source of our power and our wisdom lives within us. And that is where embodiment and energy work can help us to come home to ourselves and rediscover how to trust, love and listen to our inner-voice.
Days 1, 2 & 3 Are you feeling stressed? Overwhelmed? Burnt out? Do you find yourself facing uncertainty and change and feeling hopeless or afraid? Then 21 Days of grounding is for you. What is Grounding? Grounding is a practice of rooting our awareness and our energy in the present moment, in our physical reality, …
We have been denied opportunities to heal. Within Capitalism and Colonialism we are not taught how to heal. But, SELF HEALING is one of the most profound things that we can do this lifetime.
So you feel like journaling would benefit you but you are unsure where to start? I’m thrilled that you decided to step into the world of journaling and I am honored to support you on your Journey into Journaling.
I had to learn how to heal and metabolize that pain in hopes of reconciling my relationship with myself so I could move on to live the life I wanted (rather than constantly trying to manage my pain). Each of us that chooses to heal and metabolize past pain and trauma are creating the better way. We are choosing not to continue the cycle of harm but to interrupt it and heal.