Following the Meandering Path Inward Toward Truth, Labyrinths Ancient Tools of Spiritual Enlightenment

by KristenExploring Nature, Getting DeepPosted on Comments are Disabled

I’m being called back to the Labyrinth. Labyrinths are ancient and date back 4,000 years or more. These meandering paths are spiritual and meditative tools rooted in Sacred Geometry. And unlike mazes, they have a singular path into and out of the center. Before seated mediation and prolonged stillness were accessible to me, the Labyrinth offered me a way …

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When They Assume the Worst: Embodying Their Expectations, Growing Into Myself

by KristenGetting Deep, self carePosted on Comments are Disabled

I had to learn how to heal and metabolize that pain in hopes of reconciling my relationship with myself so I could move on to live the life I wanted (rather than constantly trying to manage my pain). Each of us that chooses to heal and metabolize past pain and trauma are creating the better way. We are choosing not to continue the cycle of harm but to interrupt it and heal.