When They Assume the Worst: Embodying Their Expectations, Growing Into Myself
I had to learn how to heal and metabolize that pain in hopes of reconciling my relationship with myself so I could move on to live the life I wanted (rather than constantly trying to manage my pain). Each of us that chooses to heal and metabolize past pain and trauma are creating the better way. We are choosing not to continue the cycle of harm but to interrupt it and heal.