Hien Hong (she/her) is a Vietnamese American yoga and meditation teacher based in Tacoma, WA. She teaches from a trauma-informed lens and creates spaces for BIPOC to practice and find healing. Due to her experiences in the wellness industry as a woman of color, she is passionate about supporting BIPOC teachers and seeing them thrive. She believes in disrupting the systems that make wellness inaccessible in order to reclaim the practices. She is also the co-host of Thoughtful Wellness Revolution, a podcast where she interviews and uplifts BIPOC in the wellness industry.
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Yamas Niyamas Journal Prompts