Hi! I’m Kristen!
I am a Certified Life Coach, Reiki Master Teacher, Divine Channel who is passionate about personal empowerment and collective liberation.
I’ve worked in the world of energy healing and self care for over 8 years. In that time I’ve helped my clients to increase their self trust and learn tangible tools to care from themselves so they feel confident to express their authentic self.
I was introduced to Reiki in 2015, when I left the life I had built for myself with a commitment to Learn To Love Myself.
For years I had followed the path that I thought I was “suppose” to walk.
My Life looked wonderful and people were impressed by me. But inside I was unhappy and depressed.
Through a number of experiences that brought me to my knees, and thanks to some dear friends who introduced me to Meditation, I realized that I was completely disconnected from myself, my desires, my longings.
Frankly, I did not like, let alone love myself (though I gave a good show that could have fooled my closest friends)
Choosing To Love Myself
In 2015, I moved back in with my parents and started My Self Love Journey.
And that is when Reiki Came into my life.
They say when the student is ready the Teacher will come, and boy were they right.
I was attuned to Usui Reiki 1 on My 27th Birthday and have been in deep relationship with the energy ever since.
Prior to finding Reiki and my Deep Spirituality, I worked in Sexual Health and Risk Reduction working primarily with Queer Youth. I received by BA from UW-Madison in Gender and Women Studies with a focus in Queer Studies.
As such, I approach my healing and spirituality with an intersectional view that incorporates radical/queer/feminist/antiracist theories and grassroots organizing.
Awakening My Spirituality
I was introduced to Reiki Energy Healing in 2015. Since that first training, I’ve been trained by 3 different teachers in Usui Shiki Ryoho Reiki & Holy Fire 3® Reiki.
I was trained in l level 1-3 under the Usui Tradition (2015-2016), received additional training around Teaching Reiki (2016), and was trained in level 1-3 in the Holy Fire® Tradition with additional training to teach Reiki online (2019-2020).
In 2020, as the world underwent a massive initiation, I recived a Certification as a Life Coach.
And I took a deep dive into the spiritual world.
I took courses on embodiment, on grief, on sacred story telling.
I immersed my self in healing communities and began to welcome the Goddess and the Sacred Planet to guide me.
I participated in group coaching programs and healing containers.
Taking A Lead
I began holding embodied healing space. Space for compassionate souls to gather and be witnessed in all thier realness.
I taught Reiki, held reiki circles, led meditations and organized anti-racist book clubs. All with the goal of helping people to reclaim their right and ability to heal.
I held coaching clients through huge transitions and big epiphanies.
I taught intuitive development, energy management, and grounding.
All the while I strengthened my relationship with myself and with Great Sprit.
I continue to learn and grow, and I feel delighted and honored to share my wisdom with compassionate souls with big missions.
If you’d like to get to know me better:
Come hang with me on Youtube or Instagram.
Learn More About My Work. Schedule a free call.
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A little more about me……
I am a Taurus (sun & moon), Capricorn Rising, and 1/3 Manifesting Generator.
I am a self aware and self reflective healer and collaborator.
A queer dorky nerd with an old soul raised in Science Fiction Fandom.
A mixed race woman with Filipina, Scandinavian, & Germanic ancestry.
A grounded, earthy, spiritual, artist, dancer, nature lover.
I am deeply connected to the earth. I care deeply about justice and decolonization.
I believe pleasure, play, delight, joy, art, and laughter are medicine for our soul.
We have the power to change everything, but it all starts from within.
As within, so without.
As above, so below.
I believe we have an opportunity right now to come back into deep loving relationship with ourselves, each other, and the world. Through this deepened relationship we will create radical change.
Many of my clients are sensitive and creative souls that have powerful messages and gifts to share with the world.
They tend to put others first and struggle with overthinking, overwhelm, perfectionism, and burn-out.
This keeps them stuck in inaction or over-giving which limits their ability to share their gifts.
I help them build their confidence and capacity to care for themselves so they can feel comfortable and secure sharing their message and gifts with the world.
Let’s be honest, sharing our unique message and gifts with the world often can feel uncomfortable at frist as it triggers all our insecurities.
But when we learn tangible tools to work with our energy, listen to our intuition, and connect with forces larger than ourselves we can confidently express our truth, share our gifts, and show up for others from a place of overflow and alignment.
What to learn more about how I can support you to share your message and your gifts with the world?
I take a transformative & embodied approach to support you to strengthen your intuition and prioritize yourself so you can feel comfortable and secure sharing your message.
Check Out My Youtube Channel To Start Connecting Right Away!
Learning tangible practices to regulate your emotions, deepen into your intuition and stregthen your resiliency, be led into a deeply relaxing meditative space or gain insight to help you deepen into self acceptance.