Come prioritize yourself, foster healthy boundaries and sink deeper into relationship with your inner truth.
Join me in December for a Series focused on tapping into our Creative Potential and Divine Might by anchoring into pausing, reflections, & stillness.
This is a 5 week series to anchor into the healing power of slowing down, taking a pause and prioritizing ourselves.
Be a part of rewriting the future by relearning how to rest, still, slow, relax and listen.
When we slow down, tune in, and listen we can tap in to the very fabric of creation. We can reconnect with that part of us that is eternal and wise and omnipresent. From that place we can we can recreate the fabric of reality, rewrite the future.
Let’s Remember All that We Can Create
When We Take Time to Rest
We meet Mondays* & Fridays for 5 weeks at 6pm EST.
Starting Monday December 4th
*no meeting Monday December 25
Come Be Held In Deeply Embodied Space
Join In To Pause & Care for Your Body and Your Soul
The time is now to prioritize pleasure and rest.
The time is now to honor and revere our bodies, our temples, our soul’s home here on earth.
The time is now to awaken to the power and magic of creation that stirs within our bellies.
The time is now to reclaim the wisdom that resides in our blood and our bones.
In rest and stillness in where our inner wise voice whispers to us. When we reconnect with that voice we can tune in to our wants, needs and desires. From that place we can begin to craft the life we desire.
Instead of building lives we think we should love, we can take aligned action, saying yes only when we mean it.
I want us all to sit in the center of our lives and feel deeply in love with what we have created.
This event is for you if you’re feeling:
- Afraid of all the uncertainty in our world
- Tired from trying to always do the “right” thing
- Overwhelmed by everything that’s happening
- Pressure around interpersonal relationships
- Inundated with information
- Burt Out from navigating the change
This space is here to build your capacity to navigate fear, uncertainty and burn out. To build your capacity to restore and recharge yourself when you’re feeling overwhelmed, inundated or overloaded.
Change is not going anywhere. Uncertainty & Overwhelm are unlikely to go away.
So how to we manage?? How do we cope??
It’s not by urgently and frantically pushing forward, it’s by relearning how to rest, still. slow, relax and listen.
Are you ready to prioritize yourself and reclaim your power???
We can create intentional space to pause, reset, and recharge.
When we do this we not only reclaim our power, but we are actively rebelling against a system that sees us as cogs in the machine of profit.
Come prioritize yourself and sink deeper into relationship with your inner truth.
- Together we will learn techniques to:
- drop into our bodies
- find peace and pleasure in stillness
- calm and unwind our nervous systems
- connect with our life force energy
- initiate deep healing
We underestimate the power of our bodies, our energy, and our minds to create healing and rewrite the future. But We are powerful creative beings and we have the power to create our reality.
The Schedule:
9-90 minute sessions for 5 Weeks
Meeting Mondays & Fridays at 6pm
Week 1: Unwind
Monday, December 4th & Friday December 8th
6pm est // 5pm cst // @3pm pst
Week 2: Release
Monday, December 11th & Friday, December 15th
6pm est // @5pm cst // @3pm pst
Week 3: Reconnect
Monday December, 18th & Friday, December 22
6pm est // @5pm cst // @3pm pst
Week 4: Integrate
Friday, December 29
6pm est // @5pm cst // @3pm pst
Week 5: Reclaim
Monday January 1st & Friday, January 5th
6pm est // @5pm cst // @3pm pst
Reconnect with the creative might that lies in waiting within us all.
This is a 5 week series to prioritize ourselves and take our power back by anchoring into the healing power of slowing down and taking a pause.
What to expect:
Deep Embodiment, Grounding & Relaxation, Reiki Energy Healing, Energy Activations, Guided Meditations, Breathwork and Movement Practices, Journaling & Reflection, and space to connect with others
Let’s Remember All that We can Create when We Take Time to Rest
The Flow:
Week 1: Unwinding
We come together to unwind. After so many years and generations of no rest, or breaks, no space to pause or reset, little time to grieve or process, we take our first week together to unwind & release. We slow down and land and give our nervous systems space to unwind and release (if only just a little).
Week 2: Release
We come together to release. After so many years and generations of carrying it all, of pushing through, of protecting ourselves and each other by carrying it all, we come together to release, to let go, to place our burdens down. We come together to release our negative beliefs about rest and our addiction to doing it all, so we can claim our true creative power.
Week 3: Reconnect
We come together to reconnect. After so many years and generations of disconnection, of being taught to distrust our inner knowing, of being dependent on external authorities, on being severed from our sacred relationships we come together to reconnect with ourselves, the land and with primordial life force energies and to reclaim our inner power and inner truth.
Week 4: Integrate
We come together to integrate. After so many of rushing ahead, of doing it all, we give ourself space to integrate and reorient toward the future that we desire and the gifts available in our present. We come together to claim the power of integration so that we can step forward in our full sovereignty and power.
Week 5: Reclaim
We come together to reclaim. After lifetimes of forging ahead, following orders, and trying to survive we reclaim our inner creative power. We reclaim our ability to create all that we desire from a place of grounded and intentional sovereignty. We reclaim rest as a natural part of life, and we reclaim our right to rest.
The Investment:
$111*
*If you register before 10am on T. 11/28
Regular Price:
$333
Includes 9 – 90 Minute Sessions on Zoom
Mondays** & Fridays for 5 weeks at 6pm EST.
**no Monday meeting on Dec. 25
Find out more & Hear From Kristen
Check out this video from a retreat I held back in 2022. The dates are wrong but the message is still strong!
Reconnect with the creative might that lies in waiting within us all.
Join me in December for a Series focused on tapping into our Creative Potential and Divine Might by anchoring into pausing, reflections, & stillness.