Releasing Smoke

I cannot get where I am going the same what I cot here. Sometimes we need to release to make room for what we really want, and let go so we can fly.

Heart Healing

When I think of my journey I move between the belief that there is not much to tell and the belief that there is so much to tell there is not enough time or focused care. I am moving away from this duality because I know that our experiences, our stories, our relationships with each …

Core Desired Feelings

In January I discovered Dannielle Laporte’s The Desire Map. It’s exactly what I needed to begin this year. I’m so grateful that my mom checked it out from the library. The Desire Map is all about shifting my focus from what I want to do toward how I want to feel. For most of my …